December Prepared Meals




(all meals are designed to be keto, paleo, whole 30– smart points attached, please specify dietary needs when ordering)

Chicken Tiki Masala w/Green Beans (3 sp)

Meatloaf with Cauliflower Mash w/Bacon Brussels (8 sp)

Parm Dusted Cod with Zucchini Cakes (4 sp)

Salmon Picatta with Sauteed Green Beans/Tomatoes (4 sp)

Sticky Sesame Chicken with Broccoli (3 sp)

Beef Strogonoff over Fresh Baby Spinach (7 sp)

Philly Cheese Steak Stuffed Peppers (7 sp)


Pad Thai with Tofu (Butternut Squash noodles & mixed vegetables ) in a Coconut Peanut Milk Peanut Sauce (5 sp)

Asian Ginger Bowl with Broccoli, Sno Peas, Shredded Carrots & Brown Rice (3 sp)

Sticky Sesame Tofu and Broccoli (2 sp)

Vegan Jambalya (2 sp)

Califlower Veggie Fried Rice (2 sp)

Vegetable Tiki Masala with Basmati Rice (4 sp)

Falafel with Tabbouleh & Tahini Sauce (4 sp)


Broccoli & Cheddar Egg Muffins (3 sp)

Pumpkin Walnut Waffles (6 sp)

Tofu Scramble with Peppers & Onions (2 sp)