October Menu

Creative Cuisine for All Dietary Lifestyles

October Keto/Paleo/Whole 30/Smart Points

**Whole 30-omit dairy 

Pumpkin Walnut Waffle

Apple, Bacon, & Blue Cheese Omelette

Almond Stuffed Flounder with Orange Butter Sauce over a bed of Fresh Spinach

Apple Cider Mustard Glazed Chicken Thighs with Green Beans

Blue Bacon Burger with Grilled Romaine Heart
(a local raised beef burger filled with blue cheese & bacon)

Cauliflower Bacon Chowder (a creamy, cheesy blend of cheddar, bacon crumbles & cauliflower florets)

Italian Herbed Pork Chop with Roasted Cabbage Steaks & Balsamic Glaze

Chili Lime Shrimp with Roasted Butternut Squash & Brussel Sprouts

Sesame Orange Local Raised Beef & Broccoli with Brown Rice

Southwester Chicken (Grilled Chicken Breast topped with Peppers, Onions & Cheddar Cheese) a Tomato/Green Bean "casserole"

Asian Ginger Bowl with shredded "tofu chicken or beef" and brown rice

Pad Thai mixed Vegetables with Butternut Squash Noodles

Mexican Quinoa Bowl (a blend of Mexican spices, tomatoes, chilis, black beans, with shredded tempeh & quinoa)

Mushroom Strogonoff over Fresh Spinach

Spicy Tofu tossed with Green Beans