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Prepared Meals for 7/2

 POINT WATCHER MENU

Burrito Bowl with Beef - (3 points) 

Parmesan Chicken Cutlets with Zucchini Noodles (3 points)

Meatloaf with Cauliflower "Mash" & Green Beans (4 points)

Apple Cider Mustard Glazed Salmon with Asparagus (1 points)

Chicken or Shrimp Ginger Bowl with Carrots, Broccoli & Sno Peas (0 points)

KETO FRIENDLY

Three Egg Omelette with peppers, onions, rosemary Italian sausage & mozzarella

Homemade Mascarpone (high fat Italian cream cheese) with nuts & berries

Steak or Chicken Fajita Bowl with Shredded Cheddar

Parmesan Chicken Cutlets with Zucchini Noodles

Mini Meatloaf with Cauliflower Mash & Green Beans

Mustard Glazed Salmon with Asparagus

Chicken or Shrimp Ginger Bowl with Broccoli 

WHOLE 30/PALEO

Omit dairy!