July Prepared Meals

Designed For All Dietary Needs


French Onion Chicken with Green Beans

Detox Roasted Salmon Salad with Watercress, Asparagus, Beets, Avocado, Cucumber with Lemon Ginger Vinaigrette

Almond Crusted Tilapia with Broccoli

Thai Beef Salad with Coconut Mango Dressing

Honey Mustard Glazed Pork Chop with Pan Fried Brussel Sprouts

Chimichurri Steak Bowl

Sliced Grilled Top Round of Beef, marinated in housemade Chimichurri Sauce, topped with Roasted Baby Potatoes, grilled Red Onions & Avacado

“Pad Thai” Bowl

Sweet potato noodles with shredded red cabbage, red peppers sautéed in coconut oil and tossed with Fresco Pad Thai Sauce V/GF,

(add chicken, shrimp, beef or tofu )

Ginger Bowl

Sautéed broccoli, snow peas, carrots, scallions & brown rice topped with bean sprouts V/GF, 

(add chicken, shrimp, beef or tofu 

Honey BBQ Salmon Bowl

Baked BBQ salmon with quinoa and sautéed zucchini in a cilantro lime blend, topped with avocado GF, 

Bruschetta Shrimp Bowl with Pesto, Tomatoes, Olives, in a White Wine Sauce over Zucchini Noodles GF,

Curry Bowl with Tomatoes, Red Onion, Zucchini in a Curry Sauce with Brown Rice GF,

Deconstructed Egg Roll Bowl with Cabbage, Shredded Carrots & Bok Choy topped with Crispy Wonton Triangles

Quinoa Bowl

Tricolor Quinoa with Spinach, Red Pepper Strips, Pumpkins Seeds & Dried Cranberries V, 


Asparagus Goat Cheese Omlette

Waffle Topped with Fresh Strawberries

    Tofu Scramble with Spinach, Asparagus, & Snap Peas